UAE Top Sleep Habits and Expert Tips for Better Rest this Ramadan

Premier Inn Middle East’s sleep survey reveals that almost 80% of UAE residents prefer sleeping on their side, with 50% opting to sleep alone. The survey also underscores the importance of complete darkness (94%), silence (83%) and cool rooms (74%), as well as the widespread use of pillows (98%), offering valuable insights into the sleep habits of residents across the UAE.

Source : Breakingtravel